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	<title>Pilates by Rodrigo Nanô</title>
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	<description>Cursos e Treinamento Personalizado</description>
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		<title>Pilates by Rodrigo Nanô</title>
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		<title>Exercícios de Pilates para Gestantes</title>
		<link>http://pilatesrodrigonano.wordpress.com/2009/07/01/exercicios-de-pilates-para-gestantes/</link>
		<comments>http://pilatesrodrigonano.wordpress.com/2009/07/01/exercicios-de-pilates-para-gestantes/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 13:45:58 +0000</pubDate>
		<dc:creator>rodrigonano</dc:creator>
				<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Pilates no Solo, Personal Trainer]]></category>
		<category><![CDATA[Saúde]]></category>
		<category><![CDATA[Gestante]]></category>
		<category><![CDATA[Gestante e Exercícico]]></category>
		<category><![CDATA[pós parto]]></category>
		<category><![CDATA[Pilates e Gestante]]></category>
		<category><![CDATA[pré parto]]></category>

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		<description><![CDATA[
Durante a gravidez as mulheres sofrem alterações psicológicas e físicas. No que diz respeito ao lado físico, muitas mulheres sentem limitadas. A mudança do corpo faz perder a elasticidade, e também manter a posição é muito difícil de alcançar quando a gravidez avança. Por este motivo, é muito importante o acompanhamento desde o início dos [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pilatesrodrigonano.wordpress.com&blog=2962243&post=514&subd=pilatesrodrigonano&ref=&feed=1" />]]></description>
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		<title>Pilates Day &#8211; Madrid</title>
		<link>http://pilatesrodrigonano.wordpress.com/2009/05/15/pilates-day-madrid/</link>
		<comments>http://pilatesrodrigonano.wordpress.com/2009/05/15/pilates-day-madrid/#comments</comments>
		<pubDate>Fri, 15 May 2009 13:34:12 +0000</pubDate>
		<dc:creator>rodrigonano</dc:creator>
				<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Vídeos]]></category>

		<guid isPermaLink="false">http://pilatesrodrigonano.wordpress.com/?p=502</guid>
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Posted in Pilates, Vídeos       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pilatesrodrigonano.wordpress.com&blog=2962243&post=502&subd=pilatesrodrigonano&ref=&feed=1" />]]></description>
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		<title>Arte Metalife Pilates</title>
		<link>http://pilatesrodrigonano.wordpress.com/2009/04/21/arte-metalife-pilates/</link>
		<comments>http://pilatesrodrigonano.wordpress.com/2009/04/21/arte-metalife-pilates/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 01:02:54 +0000</pubDate>
		<dc:creator>rodrigonano</dc:creator>
				<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Arte Pilates]]></category>
		<category><![CDATA[Metalife Pilates]]></category>
		<category><![CDATA[Quadros de Pilates]]></category>

		<guid isPermaLink="false">http://pilatesrodrigonano.wordpress.com/?p=487</guid>
		<description><![CDATA[Posted in Pilates Tagged: Arte Pilates, Metalife Pilates, Quadros de Pilates      <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pilatesrodrigonano.wordpress.com&blog=2962243&post=487&subd=pilatesrodrigonano&ref=&feed=1" />]]></description>
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		<title>Enquete</title>
		<link>http://pilatesrodrigonano.wordpress.com/2009/04/20/enquete/</link>
		<comments>http://pilatesrodrigonano.wordpress.com/2009/04/20/enquete/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 02:17:58 +0000</pubDate>
		<dc:creator>rodrigonano</dc:creator>
				<category><![CDATA[Curso de Pilates]]></category>
		<category><![CDATA[Cursos]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Pilates no Solo, Personal Trainer]]></category>
		<category><![CDATA[Saúde]]></category>

		<guid isPermaLink="false">http://pilatesrodrigonano.wordpress.com/?p=466</guid>
		<description><![CDATA[Posted in Curso de Pilates, Cursos, Pilates, Pilates no Solo, Personal Trainer, Saúde       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pilatesrodrigonano.wordpress.com&blog=2962243&post=466&subd=pilatesrodrigonano&ref=&feed=1" />]]></description>
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		<title>Mistura de tango com pilates conquista argentinos</title>
		<link>http://pilatesrodrigonano.wordpress.com/2009/03/26/mistura-de-tango-com-pilates-conquista-argentinos/</link>
		<comments>http://pilatesrodrigonano.wordpress.com/2009/03/26/mistura-de-tango-com-pilates-conquista-argentinos/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 03:04:12 +0000</pubDate>
		<dc:creator>rodrigonano</dc:creator>
				<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Pilates no Solo, Personal Trainer]]></category>
		<category><![CDATA[Saúde]]></category>
		<category><![CDATA[Globo]]></category>
		<category><![CDATA[Pilates Tangolates]]></category>
		<category><![CDATA[Tango]]></category>
		<category><![CDATA[tangolates]]></category>

		<guid isPermaLink="false">http://pilatesrodrigonano.wordpress.com/?p=449</guid>
		<description><![CDATA[O Tangolates mistura duas grandes paixões dos portenhos: tango e aula de pilates, muito popular nas academias de ginástica de Buenos Aires.
 
O pilates virou uma febre. Por toda parte, academias oferecem os exercícios de alongamento e fortalecimento dos músculos, feitos em aparelhos desenvolvidos especialmente para não comprometer as articulações. 
A técnica, que pretende harmonizar [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pilatesrodrigonano.wordpress.com&blog=2962243&post=449&subd=pilatesrodrigonano&ref=&feed=1" />]]></description>
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		<title>Pilates no Reformer &#8211; Breathing</title>
		<link>http://pilatesrodrigonano.wordpress.com/2009/02/13/pilates-no-reformer-breathing/</link>
		<comments>http://pilatesrodrigonano.wordpress.com/2009/02/13/pilates-no-reformer-breathing/#comments</comments>
		<pubDate>Fri, 13 Feb 2009 10:55:16 +0000</pubDate>
		<dc:creator>rodrigonano</dc:creator>
				<category><![CDATA[Pilates]]></category>

		<guid isPermaLink="false">http://pilatesrodrigonano.wordpress.com/?p=429</guid>
		<description><![CDATA[Posted in Pilates       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pilatesrodrigonano.wordpress.com&blog=2962243&post=429&subd=pilatesrodrigonano&ref=&feed=1" />]]></description>
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		<title>Parceria &#8211; Pilates By Rodrigo Nanô &amp; Metalife</title>
		<link>http://pilatesrodrigonano.wordpress.com/2008/12/22/parceria-pilates-by-rodrigo-nano-metalife/</link>
		<comments>http://pilatesrodrigonano.wordpress.com/2008/12/22/parceria-pilates-by-rodrigo-nano-metalife/#comments</comments>
		<pubDate>Mon, 22 Dec 2008 16:20:15 +0000</pubDate>
		<dc:creator>rodrigonano</dc:creator>
				<category><![CDATA[Curso de Pilates]]></category>
		<category><![CDATA[Cursos]]></category>
		<category><![CDATA[Pilates]]></category>

		<guid isPermaLink="false">http://pilatesrodrigonano.wordpress.com/?p=413</guid>
		<description><![CDATA[
A equipe Pilates By Rodrigo Nanô tem a preocupação em manter a essência do Método Pilates Original em seus cursos, em Parceria com a METALIFE oferece o ensino do Método Pilates Original nos melhores aparelhos de Pilates do Brasil unindo qualidade e ótimo desempenho.
A parceria foi criada com intuito de oferecer maior assistência aos clientes [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pilatesrodrigonano.wordpress.com&blog=2962243&post=413&subd=pilatesrodrigonano&ref=&feed=1" />]]></description>
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		<title>Vídeo Reformer Avançado</title>
		<link>http://pilatesrodrigonano.wordpress.com/2008/12/11/video-reformer-avancado/</link>
		<comments>http://pilatesrodrigonano.wordpress.com/2008/12/11/video-reformer-avancado/#comments</comments>
		<pubDate>Thu, 11 Dec 2008 14:37:06 +0000</pubDate>
		<dc:creator>rodrigonano</dc:creator>
				<category><![CDATA[Cursos]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Vídeos]]></category>
		<category><![CDATA[vídeo reformer avançado]]></category>

		<guid isPermaLink="false">http://pilatesrodrigonano.wordpress.com/?p=387</guid>
		<description><![CDATA[
Posted in Cursos, Pilates, Vídeos Tagged: Pilates, vídeo reformer avançado      <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pilatesrodrigonano.wordpress.com&blog=2962243&post=387&subd=pilatesrodrigonano&ref=&feed=1" />]]></description>
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		<title>Curso de Pilates nos Aparelhos</title>
		<link>http://pilatesrodrigonano.wordpress.com/2008/11/23/iii-curso-de-pilates-nos-aparelhos/</link>
		<comments>http://pilatesrodrigonano.wordpress.com/2008/11/23/iii-curso-de-pilates-nos-aparelhos/#comments</comments>
		<pubDate>Sun, 23 Nov 2008 16:41:29 +0000</pubDate>
		<dc:creator>rodrigonano</dc:creator>
				<category><![CDATA[Curso de Pilates]]></category>
		<category><![CDATA[Cursos]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Aparelhos]]></category>
		<category><![CDATA[Araxá Pilates]]></category>
		<category><![CDATA[Curso]]></category>
		<category><![CDATA[Curso Minas Gerais]]></category>
		<category><![CDATA[Curso Pilates]]></category>
		<category><![CDATA[Curso Pilates nos Aparelhos]]></category>
		<category><![CDATA[Curso Pilates São Paulo]]></category>
		<category><![CDATA[Curso Pilates SP]]></category>
		<category><![CDATA[Pilates MG]]></category>
		<category><![CDATA[Pilates São Paulo]]></category>
		<category><![CDATA[Pilates SP]]></category>
		<category><![CDATA[SP]]></category>

		<guid isPermaLink="false">http://pilatesrodrigonano.wordpress.com/?p=354</guid>
		<description><![CDATA[
A equipe Pilates By Rodrigo Nanô tem a preocupação em manter a essência do Método Pilates Original em seus cursos, em Parceria com a METALIFE oferece o ensino do Método Pilates Original nos melhores aparelhos de Pilates do Brasil unindo qualidade e ótimo desempenho.
Em São Paulo os cursos são realizados no Studio Health Pilates que [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pilatesrodrigonano.wordpress.com&blog=2962243&post=354&subd=pilatesrodrigonano&ref=&feed=1" />]]></description>
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		<title>Pilates o Acelerador da Dieta</title>
		<link>http://pilatesrodrigonano.wordpress.com/2008/11/13/pilates-o-acelerador-da-dieta/</link>
		<comments>http://pilatesrodrigonano.wordpress.com/2008/11/13/pilates-o-acelerador-da-dieta/#comments</comments>
		<pubDate>Thu, 13 Nov 2008 19:19:38 +0000</pubDate>
		<dc:creator>rodrigonano</dc:creator>
				<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Saúde]]></category>
		<category><![CDATA[perda de peso]]></category>
		<category><![CDATA[Pilates acelerador da Dieta]]></category>
		<category><![CDATA[Tania Khalill fazendo pilates]]></category>

		<guid isPermaLink="false">http://pilatesrodrigonano.wordpress.com/?p=316</guid>
		<description><![CDATA[A modalidade que a atriz Tania Khalill escolheu para manter a forma aumenta bastante a capacidade física e ajuda a perder peso mais rápido. Fora isso, é indicada às pessoas que nunca fizeram atividade nenhuma e, o melhor, para as que não gostam de malhar. Para completar, diminui a ansiedade e, com isso, você come [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pilatesrodrigonano.wordpress.com&blog=2962243&post=316&subd=pilatesrodrigonano&ref=&feed=1" />]]></description>
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